Client testimony

"Thank you for all your help, heart and kind words. I believe that all the kindness will always return to you for making so much change in my life. I am very grateful for finding you and all the support." - Client

"Thank you for helping me to dance even on the cloudy days" - Client

About us

The Chaotic Mind is a comprehensive, Integrative counselling service located in Church Stretton, England, United Kingdom. Set up in 2023, after a journey of self exploration, and identification. My training teaching me that I could use my struggles at home, in school, and in the workplace for the benefit of helping others. A lifetime spent battling neurodiversity and trying to fit in by masking. Now proud of that label, proud to be neurodiverse,  I feel I can help others with their struggles.

Adult life spent in frontline emergency services gives me an experience of understanding trauma that you can not get from a book. Suffering the loss of that career through injury, resulting in the loss of a family, and the loss of my home. All of this giving me a sense of perspective on many different aspects of life's challenges. 

With that experience and training I offer a calm, empathetic, relaxing environment where you will find acceptance, understanding, and unconditional positive regard. You will be free to explore the depths of you emotions, and pain that you have been holding on to and  masking for some time. I am neurodiversity friendly. This is both through training and personal lived experience. Diagnosed with ADHD, dyslexia and and aspects of ASD. I can show you how Neurodiversity can be an ability and not just a disability. I offer face to face, online, and telephone counselling. 

Services

At The Chaotic Mind I offer you a relaxed safe space to feel completely at ease and comfortable, in discussing and working through any difficult thoughts and emotions they may be experiencing.

I offer an integrative approach in my counselling sessions which encompasses multiple disciplines including CBT (Cognitive Behavioural Therapy), Person Centred Therapy, Children and Young Persons Therapy, as well as Rewind Therapy and many more.

My sessions are offered online, face-to-face and also in a group environment.

Integrative Personal Counselling

Therapy can be carried out online or in a face-to-face environment. The therapy sessions are for 50  minutes.

Maastricht Interviews for voice hearers, those suffering with paranoia, problematic thoughts are also available.

A safe environment for those with Neuro diversity, including Autism and ADHD.

Children and Young Person counselling

The preferred method for this therapy is face-to-face so that the young person experiences a sense of freedom to explore often difficult topics and emotions in a safe space. The sessions last between 30-50 minutes.

Rewind therapy for Trauma,

Described as closure without disclosure.

Group therapy sessions

These sessions use 'Rewind Therapy' which is predominately trauma focussed, where verbal disclosure is not necessary in order to obtain closure. The sessions last 60 minutes.